💥 Try our new *Blood Orange Pre-Workout* — now shipping nationwide!

Natty
Atlas carrying the world on his shoulders

The Strength of Atlas

Atlas bore the weight of the world with strength and resolve. His story became a symbol of endurance—and that’s the energy Natty fuels.

With clean, powerful ingredients, our pre-workout helps you carry your own weight and then some. Through the grind, through the fatigue—you rise and lift again.

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How It Works

Three key phases for optimal performance and recovery.

1
Hydrate & Ignite

Hydrate & Ignite

Coconut Water Powder replenishes electrolytes to keep you hydrated, while Natural Caffeine provides clean, sustained energy without the jitters.

2
Pump & Perform

Pump & Perform

L-Citrulline and Beet Root boost nitric oxide for better blood flow, while Beta-Alanine helps fight muscle fatigue so you can train harder.

3
Power & Recovery

Power & Recovery

Creatine fuels strength and ATP production. KSM-66 Ashwagandha and AstraGin support recovery, stress relief, and nutrient absorption.

Ready to Elevate Your Workouts?

Limited Blood Orange Supply – Act Fast

Get your hands on Natty today and experience the difference.

What’s Inside

Hydration

Salt (From the Great Salt Lake)

Salt (From the Great Salt Lake)

Replenishes electrolytes for hydration and endurance.

Coconut Water Powder

Coconut Water Powder

Provides natural hydration with essential electrolytes.

Endurance & Recovery

Beta-Alinine (Fermented)

Beta-Alinine (Fermented)

Reduces muscle fatigue and improves endurance.

Creatine (Monohydrate)

Creatine (Monohydrate)

Enhances strength, power, and muscle recovery.

Taurine (Fermented)

Taurine (Fermented)

Supports muscle function and reduces oxidative stress.

Beet Root Extract

Beet Root Extract

Enhances oxygen delivery and stamina during workouts.

Focus & Mood

KSM-66 Ashwaghanda Extract

KSM-66 Ashwaghanda Extract

Boosts testosterone levels and reduces stress for peak performance.

Alpha GPC (Fermented)

Alpha GPC (Fermented)

Improves cognitive function and focus during training.

Energy & Absorption

Natural Caffeine (Green Tea)

Natural Caffeine (Green Tea)

Delivers a clean, sustained energy boost without the crash.

AstraGin

AstraGin

Enhances nutrient absorption for maximum effectiveness.

The Pre You’ll Feel Good About

Real athletes. Real results. See how Natty has helped people train harder, feel better, and stay natural.

Jake M.

Natty gives me the clean energy I need to crush my workouts without the crash. Blood Orange flavor is 🔥.

Jake M.

Fitness Coach

Amanda R.

Finally found a pre-workout that’s effective and doesn’t wreck my stomach. All natural and it works!

Amanda R.

CrossFit Athlete

Chris D.

My members love Natty. We stock it at the front desk and it’s become a top-seller.

Chris D.

Gym Owner

Sophia T.

Natty aligns with my clean lifestyle. The natural ingredients and taste make it a daily go-to.

Sophia T.

Wellness Influencer

Bryce K.

My clients were always asking for a pre without the garbage. Natty nailed it. Tastes amazing and no jitters.

Bryce K.

Personal Trainer

Lena F.

I’ve tried dozens of pre-workouts. Natty is the first one that actually feels clean. It’s my secret weapon now.

Lena F.

Track Athlete

Preworkout Showdown

Compare top preworkouts side-by-side

NattyOur Pick

  • Customer Reviews4.9 ⭐ (1,325)
  • Price$39.99
  • BenefitClean energy with natural ingredients
  • Type of PreworkoutPreworkout: L-Citrulline, Creatine, Caffeine, Adaptogens
  • FlavorsBlood Orange, Lemon-Lime
  • Number of Servings30
  • Citruline8,000 mg
  • Creatine5,000 mg
  • Beta-Alanine3,200 mg
  • Taurine2,000 mg
  • Ashwaghanda600 mg
  • Beet Root Extract200 mg
  • Alpha GPC200 mg
  • Caffeine150 mg
  • AstrGin100 mg

C4 Ultimate

  • Customer Reviews4.9 ⭐ (1,325)
  • Price$49.99
  • BenefitClean energy with natural ingredients
  • Type of PreworkoutPreworkout: L-Citrulline, Creatine, Caffeine, Adaptogens
  • FlavorsBlood Orange, Tropical Burst
  • Number of Servings20
  • Citruline6,000 mg
  • CreatineNone
  • Beta-Alanine3,200 mg
  • Taurine100 mg
  • AshwaghandaNone
  • Beet Root ExtractNone
  • Alpha GPC200 mg
  • Caffeine300 mg
  • AstrGin25 mg

Bucked Up

  • Customer Reviews4.9 ⭐ (1,325)
  • Price$54.99
  • BenefitClean energy with natural ingredients
  • Type of PreworkoutPreworkout: L-Citrulline, Creatine, Caffeine, Adaptogens
  • FlavorsBlood Orange, Tropical Burst
  • Number of Servings30
  • Citruline6,000 mg
  • CreatineNone
  • Beta-Alanine3,200 mg
  • Taurine100 mg
  • AshwaghandaNone
  • Beet Root ExtractNone
  • Alpha GPC200 mg
  • Caffeine333 mg
  • AstrGin25 mg

Redcon Total War

  • Customer Reviews4.9 ⭐ (1,325)
  • Price$44.99
  • BenefitClean energy with natural ingredients
  • Type of PreworkoutPreworkout: L-Citrulline, Creatine, Caffeine, Adaptogens
  • FlavorsBlood Orange, Tropical Burst
  • Number of Servings30
  • Citruline6,000 mg
  • CreatineNone
  • Beta-Alanine3,200 mg
  • Taurine1,000 mg
  • Ashwaghanda2g
  • Beet Root ExtractNone
  • Alpha GPC0g
  • Caffeine320 mg
  • AstrGin0g

⚠️ Unhealthy Ingredient Watch

Natty

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ✔️ Clean
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ✔️ Clean
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ✔️ Clean
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ✔️ Clean
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ✔️ Clean

Bucked Up

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ❌ Bad
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ❌ Bad
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ❌ Bad
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ❌ Bad
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ✔️ Clean

Redcon Total War

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ❌ Bad
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ❌ Bad
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ❌ Bad
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ❌ Bad
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ✔️ Clean

Woke AF

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ❌ Bad
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ❌ Bad
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ❌ Bad
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ❌ Bad
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ❌ Bad

C4 Original

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ❌ Bad
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ❌ Bad
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ✔️ Clean
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ❌ Bad
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ✔️ Clean

Legion Pulse

  • Artificial Sweeteners

    May disrupt gut health and insulin response; commonly sucralose or Ace-K.

    ✔️ Clean
  • Artificial Colors

    Linked to hyperactivity, allergies, and possible carcinogenic effects.

    ✔️ Clean
  • High Caffeine (>300mg)

    Can cause jitters, anxiety, or elevated heart rate.

    ❌ Bad
  • Proprietary Blends

    Lack of transparency about ingredient dosages.

    ✔️ Clean
  • Banned Stimulants

    May include DMAA, DMHA, or Yohimbine; banned in many sports leagues and risky for heart health.

    ✔️ Clean

🧪 Ingredient Comparison Guide

L-Citrulline

Boosts blood flow, pumps, and endurance.

Optimal Dose: 6000–8000 mg

  • Natty8,000 mg
  • C4 Ultimate6,000 mg
  • Bucked Up6,000 mg
  • Redcon Total War6,000 mg

Creatine Monohydrate

Supports strength and muscle size.

Optimal Dose: 3000–5000 mg

  • Natty5,000 mg
  • C4 UltimateNone
  • Bucked UpNone
  • Redcon Total WarNone

Beta-Alanine

Improves muscular endurance; causes tingling.

Optimal Dose: 3200–6400 mg

  • Natty3,200 mg
  • C4 Ultimate3,200 mg
  • Bucked Up3,200 mg
  • Redcon Total War3,200 mg

Taurine

Supports hydration and may reduce cramping.

Optimal Dose: 1000–2000 mg

  • Natty2,000 mg
  • C4 Ultimate100 mg
  • Bucked Up100 mg
  • Redcon Total War1,000 mg

KSM-66 Ashwagandha

Reduces stress, supports recovery and strength.

Optimal Dose: 600–600 mg

  • Natty600 mg
  • C4 UltimateNone
  • Bucked UpNone
  • Redcon Total War2g

Beet Root Extract

Improves nitric oxide levels and stamina.

Optimal Dose: 300–500 mg

  • Natty200 mg
  • C4 UltimateNone
  • Bucked UpNone
  • Redcon Total WarNone

Alpha GPC

Boosts focus and power output via choline.

Optimal Dose: 300–600 mg

  • Natty200 mg
  • C4 Ultimate200 mg
  • Bucked Up200 mg
  • Redcon Total War0g

Caffeine

Increases alertness, performance, and drive.

Optimal Dose: 150–300 mg

  • Natty150 mg
  • C4 Ultimate300 mg
  • Bucked Up333 mg
  • Redcon Total War320 mg

AstraGin

Enhances absorption of nutrients and aminos.

Optimal Dose: 25–50 mg

  • Natty100 mg
  • C4 Ultimate25 mg
  • Bucked Up25 mg
  • Redcon Total War0g

Ready to Elevate Your Workouts?

Limited Blood Orange Supply – Act Fast

Experience clean, clinical-grade performance with every scoop of Natty.

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